Module Note Guide
Lecture Slides
Article: Science-backed mood boosters to (almost instantly) snap you out of a funk
Locus of Control Test
Article: Why willpower is overrated
Article: The myth of self-control
Article: El Capitan, My El Capitan (Alex Honnold and self-control)
Article: Self-Control Is Just Empathy With Your Future Self
A/B Personality Test
Much longer A/B Personality Test
Optimism Test
VIA character strengths survey
Article: After COVID-19 Diagnosis, Nearly 1 In 5 Are Diagnosed With Mental Disorder
Therapy resources:
Mayo Clinic
National Alliance on Mental Illness
"The Insider's Guide to Mental Health Resources Online"
Mental Health America
Measuring fear survey
Article: How anxiety became a catchall for every unpleasant emotion
Article: A new kind of drug for schizophrenia promises fewer side effects
Psychopathy Test
Article: How psychotherapy improves poor mothers’ finances